HealthScience

Study links sharply reduced ultra-processed food intake to fewer depressive symptoms

An American study reported that people who reduced their consumption of ultra-processed foods by 85 percent experienced a marked reduction in depressive symptoms. The foods mentioned included chips, soft drinks, fast food and other highly processed products.

The findings were presented as a possible link between avoiding ultra-processed food and improved mental health; no further details about the study or its participants were provided.